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Getting Satisfaction
Healthy Snacks For The New Year
By Alison Gamble
When chosen wisely, snacks help re-energize, hold you until your next meal, and also keep you from overeating. Be sure to keep this in mind during the holidays! Inevitably, there is always some high calorie food calling you into the kitchen. If you remain realistic, aware, and active you will make it through the holidays without having to purchase a new wardrobe in January. Good luck and have a great holiday and happy New Year!


