- my iParenting
- quick clicks
- moms today articles
- moms today q&a
- message boards
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
 |
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
8 Tips to Lose Weight Easily
Just Cut out Soda and Sugary Drinks
By Connie Bennett
While initially it may seem a bit overwhelming to give up a long-standing habit of drinking soft drinks, sweetened teas or sports drinks, rest assured that your life will be so much better just from saying no. Indeed, the benefits could be many just by following these simple steps. You may lose weight more readily, get more sustained energy, concentrate better, feel more even-keeled mood-wise and even get a boost in your libido.
So go get 'em! Kicking soda and other sweetened drinks is a great first step in the right direction.
|
Former sugar addict Connie Bennett is the author of 
